The Green Surgery, 1B The Green, Twickenham, TW2 5TU
Telephone: 020 8894 6870
See our other Locations
Fir Road Surgery, 50 Fir Road, Hanworth, TW13 6UJ | Telephone: 020 8898 0253
Do you have a joint or muscle problem?
Please use the FREE getUBetter app designed and written by your local clinicians in
Richmond. It offers local? tips, advice, and exercises tailored to you and your stage of recovery.
Easy to use
Safe and effective
Your healthcare professionals cannot be with you 24/7, but getUBetter can.
Why is self-care important?
Most musculoskeletal (MSK) injuries and conditions can be treated at home and
get better without the need for a specialist appointment. getUBetter gives you the
knowledge, skills, and confidence you need to improve your MSK health and lifestyle.
What is getUBetter?
getUBetter is a safe and effective way to help you self-manage your injury or
condition at home, work, and on the move.
The app covers a range of musculoskeletal injuries and conditions…
and is designed to help you trust your recovery, live and work well.
Who is getUBetter for?
Anyone 18 or over who needs help with a joint or muscle problem.
What will I get?
Instant and 24/7 access to a personalised programme
Easy-to-follow self-progression exercises
Daily tips and local guidance from day one
Advice on where to seek help when needed
Access to local treatments and services
What are the next steps?
Follow the link to access your local health service, then select your GP practice, as
well as the condition you’d like support with. Enter your email.
If you need further help getting started, watch our videos (GetUBetter get started,
GetUBetter How it works) or get in touch with one of our team:
The app is not suitable for: